Biblical Principles of Health

In many ways, mankind is in the worst health it has experienced in generations, with Western nations “leading” the way. As more and more money is spent on research, new medicines, and advanced technologies, society’s health problems are spiraling out of control.

Yet the Bible reveals an approach to health that modern medicine all but completely ignores, and the ancient pages of God’s word contain numerous specific instructions about living a life of health and contentment. What’s more, modern science has confirmed that these ancient teachings are sound and would instantly improve the quality of life today for millions.

Written by Dr. Douglas S. Winnail, a longtime researcher and health educator, this free booklet dives deep into the Bible and into modern research to reveal God’s own advice to mankind about healthful living. While many have sought to “do away” with these divine commands, the information in this booklet—backed up by sources and citations—demonstrates that God’s instructions are as relevant and powerful today as they were when He first revealed them.

This booklet is a must-read for anyone seeking to live a healthy lifestyle and to be guided by God’s word in how to do so.